WHAT AREAS OF YOUR
BODY ARE TIGHT

Knowing what joints in your body are tight, and not moving well is the first step to alleviating your pain and injury for good. It is also the first step in improving your mobility so that you can finally perform all of your day to day activities without pain and all of the exercises in the gym that you have been struggling with.

The number one cause of pain and injury is having poor flexibility and mobility. If this sounds like you, take our 14-step virtual mobility assessment now.

Physical therapist performing hamstring mobility assessment using #1 stretching and mobility app

FIND THE PROBLEM AND FIX IT

Our specialized 14-step virtual mobility assessment will tell you what specific joints, and areas of your body are tight and not moving well. It will test how your muscles, fascia, ligaments, and other connective tissues are moving.

The virtual assessment includes the same tests that Dr. Grayson Wickham takes each of his patients through when they come to see him in his physical therapy clinic.

WHAT IS YOUR MOBILITY SCORE?

Our virtual mobility assessment will generate your personalized, individual mobility score. The mobility score includes a total mobility score, and a score for every major joint in your body. Your personalized mobility score will tell you exactly where your problems areas are so that you can focus in on these areas. You can also use your mobility scores to track your flexibility and mobility progress. Find out what your personalized mobility score is right now.